cups of pink, fruit-flavored yogurt and spoon - Madele/Shutterstock Flavored yogurt often gets a health halo thanks to its base ingredient, which is packed with probiotics, calcium, and protein.

While various types of yogurt are on the market, experts often recommend Greek yogurt as a protein-rich, lower-sugar option.

"Not only can you taste the difference between our yogurt and others, you can also feel it. Most probiotic supplements are freeze-dried bacteria in a shelf-stable powder form. This type of ...

Dry yogurt has a more concentrated amount of protein and calcium, and it may even have less lactose, making it easier to digest for some people. However, both types of yogurt have their benefits ...

Flavored yogurt often gets a health halo thanks to its base ingredient, which is packed with probiotics, calcium, and protein. However, the belief that all yogurt is the same is a false fact you ...