For this reason as a nutritionist, I like to keep a little black book of healthy dressings to hand that will cover me for every type of salad, with a crafty eye at maxing the health benefits of ...

Salad dressing is what brings an ordinary bowl of greens and veggies to life. But, I often find that vinegar or citrus-based ...

Try it: Little Gem Salad with Dilly Ranch Dressing If you’ve ever seen this type of lettuce on a restaurant menu and wondered what, exactly, Little Gem is (me too), here’s the answer ...

This Thai-inspired chopped salad features chopped chicken and vegetables tossed with a creamy peanut dressing made with soy ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.