Bread is a staple across the world, and there are dozens of variations depending on the region. Here's what to expect from ...

2. Rye bread Rye is a type of grain that resembles wheat but is typically darker and denser. Bread made from rye contains many of the same vitamins and minerals found in whole wheat bread ...

Look for one that includes ‘dark rye flour’ to ensure it is wholegrain. Other types of rye bread made from white rye flour or light rye flour, are not whole grains.” While white bread isn ...

Rye and spelt bread are considered some of the healthiest varieties of bread, along with sourdough. Rye is higher in fibre and provides more micronutrients, especially B vitamins, than normal ...