Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

Many types of yogurt also contain probiotics ... However, she notes that if “someone prefers the texture of plain yogurt,” they shouldn’t feel obligated to eat Greek-style yogurt ...

Because lactose is a natural sugar, plain Greek yogurt is lower in sugar ... just like other types of yogurt. The fat content comes from the type of milk used to make the yogurt.

Because lactose is a natural sugar, plain Greek yogurt is lower in sugar ... just like other types of yogurt. The fat content comes from the type of milk used to make the yogurt.

Many people think of yogurt as something to grab for a fast breakfast or snack. It is indeed great for a quick pick me up.

In other words, consuming yogurt could have an "antitumor" or "tumor-suppressing effect" on this specific type of colorectal ... Also of note: "Plain yogurt is better than sweetened yogurt ...