Oh, lettuce. It beefs up salads and adds a final ... These compact heads—which are a type of leaf chicory (as opposed to root chicory)—pack a lot of flavor and crunch. It’s worth noting ...

Loose-leaf lettuce is also just what it sounds like, as it doesn’t form a tight head like the other varieties. All types should be washed thoroughly before enjoying. Read on to learn more about ...

There are four main types of lettuce: crisphead (commonly known as iceberg), romaine, loose-leaf and butterhead. Although crisphead is the least nutritious, all lettuces provide dietary fiber and ...

Apart from traditional lettuces, such as 'Cos', 'Iceberg' and 'Butterhead', there are many others to try, including loose-leaf types and oak leaf lettuce, radicchio, rocket and endive.

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.