Many other types of flour can be consumed on a keto diet. Almond flour has only 3 grams of carbs per 2-tablespoon serving, ...

While almond flour is a type of gluten-free flour ... as well as those adhering to paleo and keto diets. Sunflower seed flour ...

the cookbook spans a wide range of dessert types, allowing users to explore and indulge in their favorite sweet treats without compromising their health goals. The recipes utilize keto-friendly ...