can typically take an iron supplement that can help fill their daily value. With all the types of iron and doses available, it can be challenging to choose which one is right for you and your body.

a type of iron found in plant-based foods and supplements, Gupta added. Iron absorption can also be naturally increased through vitamin C-rich foods like oranges, strawberries, and bell peppers ...

A major trial has found a single iron infusion in the third trimester can significantly reduce anaemia in pregnant women and outperform the efficacy of iron tablets -- the current recommended standard ...