Following the keto diet for an extended period can be hard due to its strict guidelines. You can have 50 grams of carbohydrates or less daily for at least two to three weeks and up to 6-12 months.

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Discover how the keto diet revolutionizes type 2 diabetes management through improved blood sugar control, weight loss, and ...

The final four weeks have you alternating between carb-loading and high-fat keto meals, explains Dr. Smith ... a New ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

The ketogenic diet may raise the risk of higher cholesterol ... By March, he’d spent two weeks in a psychiatric ward, diagnosed with bipolar disorder and prescribed medication.

Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which promises a weight loss of up to 14lbs in just three weeks ...

Compared to a Mediterranean diet, a ketogenic (keto) diet produced more immediate beneficial changes in people with type 2 diabetes during a 12-month study. However, the keto diet’s relative ...

But the keto diet combined with fluconazole made for a potent mix. Within a week of starting treatment ... Together with Cryptococcus neoformans, the two pathogens are among the top fungal threats to ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and weight management in patients with newly diagnosed type 2 diabetes and obesity ...