This article covers the functions, sources, recommended intakes, and other important information for all vitamins. There are ...

You may unsubscribe at any time. Vitamin A is a single vitamin, but two types are found in food. Preformed vitamin A, which your body can use immediately, is found in animal foods. Provitamin A is ...

While it's great to eat vitamin-rich foods, they don't always fulfill all the requirements of your body. To fill those gaps and stay on top of your health, incorporating high-quality vitamins in ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

There are two types of vitamin D supplements available for over-the-counter purchase (vitamin D2 and vitamin D3). Vitamin D3 is the type that most experts believe should be utilized in clinical ...

Red Bull Energy Drink 80 mgper 8.4 FL OZ Red Bull contains Vitamin B6, B12, Niacin and Pantothenic acid. There are two types of vitamins: fat soluble and water soluble. Red Bull contains water ...

When it comes to vitamin K supplements, there are two main types: vitamin K1 and vitamin K2. Vitamin K1 is found in leafy green vegetables, while vitamin K2 is found in animal products and ...

Red Bull Energy Drink 80 mgper 8.4 FL OZ Red Bull contains Vitamin B6, B12, Niacin and Pantothenic acid. There are two types of vitamins: fat soluble and water soluble. Red Bull contains water ...