Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Experts weigh in on the science behind the hype over popular turmeric supplements.

Researchers at Universitat Oberta de Catalunya have found that moderate doses of curcumin, both pre- and post-exercise, can ...

The turmeric plant, which belongs to the ginger family has been used for thousands of years both as a spice and a natural ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...

Medically reviewed by Alex Yampolsky, PharmD Turmeric and magnesium are two dietary supplements that may benefit several ...

Together, turmeric and boswellia work synergistically to provide a wide range of health benefits. They are particularly effective in reducing inflammation and pain, making them an excellent choice ...

Unsweetened matcha tea: 3 calories per gram (essentially a zero-calorie option as it's so low) Turmeric milk: Calories depend ...

Turmeric, a vibrant yellow spice derived from the root of the Curcuma longa plant, has long been revered for its medicinal properties. Known primarily for its ...

One of the most popular is turmeric, a bright orange root that has its origins in both traditional Eastern medicine and cuisine. Proponents are willing to pay $20 or more for a bottle, hoping to ...