Roasting vegetables with turmeric enhances their natural sweetness while adding an earthy note. Toss your favorite vegetables ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they ...

Medically reviewed by Elizabeth Barnes, RDN Turmeric is hailed as an anti-inflammatory superfood—and pairing it with a ...

As a potent anti-inflammatory, curcumin -- the main element in turmeric -- helps lower inflammation in the body, said ...

Regularly drinking golden milk can help keep your joints healthy and improve your gut health. Just heat milk of your choice ...

Does adding a pinch of black pepper really make turmeric more effective? Or is there a way to maximise its benefits? Let's ...

Turmeric milk and nutmeg milk are traditional health drinks with significant benefits. Turmeric milk, known for its anti-inflammatory and immunity-boosting properties, supports bone health and ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Turmeric soap has been trending all over TikTok for skincare. Here, experts weigh in on the hype, its risks, and more.

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

This information is taken from the National Institutes of Health (NIH). However, it is advisable to consult a dietician for personalised suggestions.