The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years. A ...
Though plenty of research is being done on turmeric, the studies aren’t consistent. Researchers have tested different amounts of the supplement in different groups of people for different lengths of ...
Turmeric supplements that contain a high concentration of curcumin and are combined with piperine are considered the most effective for reducing inflammation. Additionally, supplements that are ...
Curcumin shows potential as a natural supplement for managing ... which contains piperine and enhances its absorption. If you're using turmeric in cooking, adding black pepper can help you get ...
Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.
Piperine poses its own set of issues ... An even bigger concern is a rare but serious risk of liver damage from turmeric supplements, as well as high levels of lead in these products.