Toss your preferred veggies, like carrots or cauliflower florets, in olive oil. Add salt, pepper, and half a teaspoon each of ...

Keep a jar of a lemon dressing in your fridge to make it easier (and more delicious) to up your intake of nutrient-dense ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Beyond its warm and rich chocolatey flavor, one of the best things about hot chocolate is all the things that can be added to ...

Turmeric, often called India’s saffron and it has been used for centuries in Ayurvedic medicine and known for its powerful anti-inflammatory and detoxifying properties. This healing spice when ...

Discover why turmeric has long been used for medicinal purposes, including for headache and migraine. Find out how it works, ...

Adding turmeric to carrot juice can help reduce inflammation and support your immune system. You can also add ginger and a ...

This golden soup is a modern take on my grandmother’s chicken soup, seasoned with ginger, turmeric and a pinch of red chili ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying ...

This recipe works best when the chicken breasts ... t mind brushing the snow off the grill). When mixing the spices, avoid getting the turmeric on your countertop or clothing because it stains.

A solid selection of spices cuts down on unnecessary trips to the store when a recipe calls for, say turmeric, and will give you so much versatility in the kitchen. Think about plain scrambled ...

Add a pinch of turmeric to give the mixture the golden color you're expecting (and while you're in the spice cabinet, add a hit of cumin too). Begin with a block of firm tofu in a skillet of olive ...