Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own.

Turmeric, a key ingredient in Ayurvedic medicine, supports liver health with its anti-inflammatory and antioxidant properties. Combining raw turmeric with beverages such as lemon detox drink ...

But when you purchase a dietary supplement like turmeric, you likely aren’t getting ... including high-quercetin foods in your diet is still a nutritious step. Matey says that foods like apples ...

Turmeric contains only a small amount of curcumin. On top of that, our body doesn’t absorb this substance easily. You’d have to eat a lot of foods spiced with turmeric to reach curcumin levels ...

Fatty liver disease can be addressed by combining turmeric and black coffee, leveraging their anti-inflammatory and antioxidant properties. Turmeric reduces liver inflammation, while coffee aids ...