Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Unsweetened matcha tea: 3 calories per gram (essentially a zero-calorie option as it's so low) Turmeric milk: Calories depend ...

It has been a cornerstone of culinary and medicinal practices in various cultures for thousands of years, especially in ...

Unlock the power of golden milk! Know how drinking turmeric, black pepper, and milk can alleviate 5 common health issues.

You can use it as a spice when cooking, drink turmeric tea, or enjoy golden milk (turmeric mixed with milk or plant-based alternatives). You can find it as a fresh root, ground spice, or more ...

Turmeric, known for its flavor and health benefits, is often adulterated with substances like starch and artificial colors.

Ever wanted to grow your own turmeric for cooking? Here's how you can do it from home — and try out an amazing turmeric latte ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Start by simmering fresh ginger and turmeric root in water for 15 to 20 minutes. Add one tablespoon of freshly grated ginger ...

Turmeric is known as a magic spice because of its incredible benefits. An antioxidant and having strong anti-inflammatory effects, the yellow root is a perfect remedy for your liver and digestive ...