The sunny yellow turmeric latte is popular for its many health benefits. But can the latte give you a caffeine fix too?
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Kicking off your day with a warm spice drink can improve metabolism, aid digestion, and provide antioxidants. Drinks like ...
Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.
Consider adding 1/2 tsp of the spice to warm milk and making a turmeric latte. Or add it to tea and smoothies (it’s better paired with healthy fats like avocado or coconut oil for better absorption).