A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active ...

Turmeric supplements that contain a high concentration of curcumin and are combined with piperine are considered the most effective for reducing inflammation. Additionally, supplements that are ...

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Piperine is believed to enhance curcumin absorption by up to 2,000%. Turmeric can be consumed as a cooking spice, added to smoothies, or taken as a supplement. Golden milk, a traditional beverage ...

The turmeric plant, a member of the ginger family, has been used as a spice or food dye in cooking for thousands of years.

Black recommends looking for products with the highest amount of curcuminoids and piperine, an extract of black pepper that can enhance curcumin absorption. Turmeric supplements are generally safe ...

Turmeric (Curcuma longa), a vibrant yellow spice, a rhizomatous herbaceous plant from the ginger family (Zingiberaceae), has ...

Piperine poses its own set of issues, because it increases the bioavailability of curcumin by inactivating an enzyme ... concern is a rare but serious risk of liver damage from turmeric supplements, ...