1. Golden Milk Golden milk, known in India as haldi doodh, is a comforting drink made with milk, ground turmeric, and warming spices like ginger and black pepper. You can enjoy golden milk any ...

Ginger, black pepper, and orange juice are optional but carry greater ... Try this recipe to make a 4-oz glass of carrot-turmeric juice: The best ratio will always be one that is individualized to ...

Many people find comfort in drinking a warm glass of milk before going to bed. But adding black pepper and turmeric powder takes it to a new level. This blend does more than just soothe ...

4. Natural Pain Relief Studies show that a mix of turmeric, black pepper, and ginger can be as effective as some painkillers in reducing joint pain and inflammation. 5. Improves Digestion & Nausea ...