Curcumin has an estimated bioavailability of 65% after oral administration. It inhibits cytochrome P-450 isoenzyme 1A1 and is metabolized by glucuronidation. [13] Neither turmeric nor curcumin has ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

Discover why turmeric has long been used for medicinal purposes, including for headache and migraine. Find out how it works, ...

She recommends balancing turmeric with another extract — piperine (a chemical compound found in black pepper and long pepper) for bioavailability, drinking preferably raw and whole warm turmeric ...

Turmeric and curcumin are among the most powerful natural anti-inflammatory agents, offering benefits for joint health, brain ...

Black pepper contains a compound called piperine that can enhance the bioavailability of curcumin by up to 2000%. This is why turmeric supplements with black pepper are becoming more and more popular.