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Chicken vs. Turkey: Which Lean Protein Is Healthier?
Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...
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Here’s how many calories the average American will consume at Thanksgiving dinner this year
A three ounce serving of turkey breast contains about 125 calories. The same portion of dark meat will run you about 150 calories, with more than double the fat content of the breast. And Thursday ...