Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Each 3-oz (85-g) serving of roasted, skinless turkey breast contains about 26 g of protein and 125 calories. Turkey is also high in niacin, vitamin B6, and selenium. It’s likewise a good source ...

Chicken has slightly more fat and calories than turkey in ... sources of high-quality protein. Chicken breast contains slightly more protein than turkey breast, while turkey thigh has a small ...

Turkey breasts might be the nemesis of every Thanksgiving cook out there. By the time the thighs and drumsticks actually come to an edible temperature, the breast can be overcooked and completely ...