Just two slices of pork bacon can have about 80 calories, 7 grams of fat (about a third saturated), and 200 to 400 milligrams of sodium. Eat turkey bacon and you can cut those numbers in half ...

It is still relatively high in calories at 30 calories a slice. Turkey bacon also has less protein than pork bacon. In addition, more sugar is added to turkey bacon to improve its texture and taste.

One slice of turkey bacon contains about 30 calories. On the other hand ... Association recommends a maximum of 1,500 mg of sodium per day for adults. Remember that not all turkey bacon brands ...