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Turkey Bacon: Does It Help or Hurt Heart Health?Therefore, it's essential to check the nutrition facts panel to look for lower sodium products. Turkey bacon is very low in carbohydrates. One slice contains just 0.3 g of carbohydrate.
Just two slices of pork bacon can have about 80 calories, 7 grams of fat (about a third saturated), and 200 to 400 milligrams of sodium. Eat turkey bacon and you can cut those numbers in half ...
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