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Is Turkey Bacon Healthy, Actually? What Science SaysIt is important to note that although turkey bacon has fewer calories than pork bacon, that doesn't mean that it is a low-calorie food. It is still relatively high in calories at 30 calories a slice.
Just two slices of pork bacon can have about 80 calories, 7 grams of fat (about a third saturated), and 200 to 400 milligrams of sodium. Eat turkey bacon and you can cut those numbers in half ...
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