As you can imagine, canned tuna packed in oil comes with more fats and calories, but overall, all tuna is high in protein and ...

Take canned tuna, for example. Beyond wondering if canned ... Chicken of the Sea claims albacore tuna has slightly more fat ...

Hence, one can feel the clean taste of tuna. The cans come packed with slightly more pink big tuna flakes. A 113g pack contains 150 calories, 32g of protein, 2g of fat, 50mg of cholesterol ...