Canned tuna is a versatile addition to many dishes. But this one mistake could leave you with a watery mess rather than a ...
Tuna salad is a go-to sandwich filler at lunchtime, but if you're tiring of the traditional recipe, here's how to give it a ...
Pour the tuna and olive oil from the can into a small bowl. Add the peppers, olives, parsley, pine nuts, onions or shallots, ...
Even though I work from home most days, I’m always looking for easy, make-ahead lunches that will satisfy me. When you’re juggling work, kids and everything in between, a solid lunch is a lifesaver.
For the most part, it is packed with flavour, simple to prepare and cook, high in protein and completely lean. Tuna cannot be caught and landed in Irish water, bar a very small by-catch quota.
Tuna, available in both water and oil, pairs well with various ramen flavors due to its mild taste. A three-ounce can of tuna provides 16 grams of protein, making it a cost-effective option that adds ...