The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

A can of tuna (packaged in water ... They can help you create a diet plan that helps you lose weight and still get enough nutrients. El-Zayat SR, Sibaii H, El-Shamy KA. Physiological process ...

For many, losing weight can seem as daunting as climbing a mountain. It's a struggle that a Norton Healthcare weight ...