Girls are twice as likely as boys to be diagnosed with depression, and researchers in London have now uncovered clues as to ...

Research has shown that a biological brain mechanism called the 'kynurenine pathway' is imbalanced in adolescents with depression, and this imbalance is more pronounced in teenage girls than boys.

Teen depression linked to brain chemical imbalance, with girls showing greater vulnerability during adolescence.

Researchers have studied the use of tryptophan for treating mood disorders, such as anxiety and depression, as well as other neurological conditions. The research results so far have been ...

The kynurenine pathway may explain why teenage girls are more prone to depression, with inflammation linked to more harmful ...

Low vitamin D levels are linked to depression and other mood disorders ... The only fruit on this list, bananas contain an amino acid called tryptophan. Your body uses tryptophan to produce 5-HTP, the ...

For example, some studies have claimed that spending just 15 minutes outside in nature can boost serotonin production.

He also believes certain foods can help protect against depression and stress because they contain tryptophan, a chemical that plays a crucial role in serotonin production. Tryptophan (sometimes ...

Depression is a complex illness affecting ... Consuming foods rich in serotonin and tryptophan, like nuts, kiwi, and fish, can help elevate your mood. These nutrients are essential for the ...

Depression is a mental health condition that affects 280 million people worldwide. It is twice as common in women than men and this pattern starts to develop during adolescence. Researchers have ...