Chronic obstructive pulmonary disease (COPD) is a challenge ... You already know that exercise is good for you. It improves sleep, helps with weight loss, and keeps you fit.

Chronic obstructive pulmonary disease (COPD) is among the most common breathing conditions. It's the result of damaged lung tissue.

More information: Tania T. Von Visger et al, Associations between mindfulness and symptom severity among adults living with ...

COPD is an inflammatory lung disease, comprising several conditions ... reduced functionality, worse sleep quality and decreased quality of life. People with COPD are sometimes screened for ...