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How to Self-treat Pain on the Side of Your Hip (Trochanteric Bursitis, Gluteal Tendinopathy, etc.)Use of Cane. Use a cane in the opposite hand from a painful hip. Treatment Exercises: • Isometric abduction (supine on the ...
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How To Heal Hip Bursitis Quickly With Home Treatment and Exercisesit's called hip bursitis. The condition occurs most often in the greater trochanter bursa, the bony part on the outside of the hip (sometimes referred to as trochanteric bursitis). However ...
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