Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

With the help of Dr Stuart Gray of the University of Glasgow, we designed an experiment to test if drinking protein supplements aids muscle growth. We focused on whey protein, which was originally ...

$60.00, Amazon My girlfriend doesn’t digest whey protein powder very well ... your activity levels—like after workouts to support muscle recovery or for on-the-go nutrition to sustain your ...

If muscle-gain is your goal, this protein powder will help you reach it faster, thanks to its whey formula – whey essentially being the liquid that is scraped off cheese – which is said to be ...

To decide on the best protein powder for you, it helps to ask: what are protein powders for? Protein is a nutrient needed all over the body to help build, repair and maintain tissue. It is made up ...

While whey is ideal for supporting gym efforts, Bede says she reaches for plant-based protein to boost her overall daily protein count outside of muscle-building needs, adding that "research ...