Pecans may lower cholesterol, according to a recent study. Here, experts explain the benefits of nuts on heart health and ...

Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Omega-3 fatty acids in fish like salmon, sardines, and mackerel can help lower triglycerides and raise good cholesterol ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Moderate red wine consumption is linked to a small but significant reduction in LDL cholesterol, according to a systematic ...

I have had cholesterol tests for the past 30 years with HDL readings that had a low of 68 mg/dL and a high of 117 mg/dL.

But people have been warned that it's not a silver bullet against cholesterol, and in the wrong amount, it can make matters ...