To reduce the fat and calories >> use part-skim mozzarella. To reduce the sodium >> look for low-sodium or no-salt-added marinara sauce, such as Sprouts or Silver Palate brand, or make your own.

Brands like Rao's and Carbone have spent decades (and dollars) perfecting their recipes with minimal ingredients and no ... of the marinara and deepened its flavor, but the fish sauce added ...

To reduce the sodium, look for low-sodium or no-salt-added marinara sauce, or make your own. Instead of store-bought marinara sauce, you can use homemade tomato sauce. Storage note: Refrigerate ...