A concept commonly attributed to Carl Jung and later popularized in psychology circles, the inner child is essentially a ...

As the life-threatening emergency faced in the wake Hurricane Helene ebbs in Haywood County and the reality of the long road ...

Brain spotting is an innovative method of therapy that focuses on relieving trauma and anxiety by tapping into the body’s ...

“Trauma is in the nervous system ... or it could be simple self-touch exercises, like tapping. It really runs the gamut, meaning that the line of what constitutes “somatic exercise” and ...

Every year, Domestic Violence Awareness Month (DVAM) sheds light on victim survivors of domestic and sexual violence. We ...

New titles from mind-body-spirit publishers draw from ancient wisdom and current science to help readers with everything from ...

This is the crappiest club with the best people in it. Survivors … They're always so empathetic. They're so kind, so gracious ...

Little-known history of enslaved people escaping to Mexico is brought to exhilarating musical life at Berkeley Rep.

Parker Finn returns with Smile 2, a sequel that deepens the psychological and supernatural horror introduced in Smile. This ...

The healing work boils down to “tapping into what it is that you needed ... You might have a mini trauma from that time you ...