The signs of being trauma-bonded include: • You realize you don't like the person. For example, you may feel angry toward them but know it's unsafe to express your feelings. You may have ...

When we say "trauma bonding"—what comes to mind? Many might assume it's a connection formed through shared trauma, but it's more complex—and far more toxic—than it seems at first instance.

A trauma bond is an emotional attachment that can form in an abusive relationship, specifically the connection the victim feels toward the perpetrator. A trauma bond is characterized by cycles of ...