Thankfully, certain drinks made with natural ingredients can help release trapped gas, soothe your stomach, and promote better digestion. But, before we get into the remedies, let us understand ...

"This trapped air accumulates in the stomach, leading to gas and discomfort," Agarwal says. Chewing food helps in breaking it down into smaller particles, But when people eat fast, in that case ...

When you eat quickly, you're also swallowing a lot of air. As Nmami explains, this trapped air builds up in your stomach, causing gas and bloating. The fix? Slow down and savour each bite. Another ...

“The compression of the legs into the stomach massages the colon ... help long-term gut health rather than just as a cure for when the gas is trapped. In a study published in the ...

If trapped wind strikes before you’re due to head out, there are a few moves you can do to release the gas and feel good ... smaller meals too so that your stomach has time to digest the food ...