Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...
From strength training to drills, here is everything you need to know. A half marathon is literally half the distance of a full marathon. It works out to be 13.1miles, or 21km. "That is a great ...
Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...
Here are five warm summer races to put on your training calendar.
RandMark chairperson and regular marathon runner gives helpful advice on how to prepare for and run a marathon.
She said training for the half marathon had been an "amazing step in my recovery journey". Ella Burns Ella Burns with her parents, Nick and Jenni Mum Jenni and dad Nick will be running alongside ...
Conner Mantz and Clayton Young are among those aiming to break the American record for a 13.1 mile race at Sunday’s Houston ...
“For the second consecutive year, Weini Kelati improved on the American record at the Houston Half Marathon,“ Runner’s World ...
As Mumbai Marathon 2025 kicks off on Sunday, here are some expert tips on how to nail that race like a professional.