A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

There’s a style for everyone these days, from easy slip-ons to trainers made cool by Shaolin monks. To find the very best white sneakers for women, I turned to in-the-know shoe obsessives and ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Since we’re not likely to change our biology or behavior, the only way to close education’s growing gender gap is to change ...

USA Powerlifting says it excludes athletes from women's competition on the basis of having undergone male puberty, a ...

I am a former personal trainer and still enjoy learning and brushing ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more.

In 2024, female business leaders are significantly more confident that they have the right skills to be successful at work ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Taryn Tyler is the owner and creator of Teacher Turned Trainer, a positive reinforcement dog training business in Kansas City ...

A Penticton-based educational trainer will be hosting women's assault prevention and self defence class at the end of the month, hoping to help local women feel confident and secure enough to defend ...

Upper Michigan Today is live at The Strength Collective to check out the services it offers and how it's filling a need for ...

Iconic landmarks turning pink each October highlight breast cancer awareness but fail to drive effective action. Mammography ...