From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...

If you’re American and reading this right now, you probably think of a sauna as that hot wooden closet across the hall from ...

A doctor reveals whether regular sauna usage in a traditional or infrared sauna has meaningful impact on fat loss, plus the ...

Elina Mäkinen was the first Finnish woman to complete the Ice Mile. Here are her top ice bathing experiences, from plunges under the Northern Lights to paying homage to Arctic gods.

I am sitting in Finland’s oldest public sauna, Rajaportti, accompanied by a sauna healer. For the first time in months I can breathe deep into my lungs, my mind focussed on this moment.

Saunas have been cherished for centuries as places of relaxation, purification, and social gathering. From ancient practices ...

Reap all the benefits a sauna session has to offer with these top tips. When was the last time you spent some time in a sauna? Chances are, unless your gym has a small box in the corner of the ...

By Emily Burnham, Bangor Daily News Staff In the bleak midwinter, when daylight is scarce and temperatures struggle to rise ...

Finland is famed for saunas ... the home of Finland's only moose park, Hirvikartano. Visitors can get close to moose, reindeer, and fallow deer, following a rustic dining experience with ...

And according to Mäkinen, home to wonderful ... from smoke sauna to a sauna with an upper floor for viewing the Northern Lights, all named after Finland's traditional gods: Tapio (the revered ...