Move Over Mediterranean Diet: African Cuisine Reduces Your Risk of Cancer, Heart Attack and Stroke
While the Mediterranean diet is considered the ultimate health hack, researchers from Tanzania have locked in the benefits of ...
Science Daily1d
Western diet causes inflammation, traditional African food protects
A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases.
Western diet causes inflammation while traditional African foods protect, new study finds
A new study shows that a switch of just two weeks from a traditional African diet to a Western diet causes inflammation, ...
Bizcommunity on MSN8d
From tradition to innovation: How South African chefs are defining 2025 cuisine
South Africa’s culinary landscape is evolving, with restaurateurs and chefs pushing boundaries to create unforgettable dining ...
East African with an American twist: New restaurant serves up fusion food in St. Cloud
The restaurant at the Midtown Square Mall offers many traditional east African dishes, some with an American twist.