As hormones change throughout the month, you will experience four phases of the menstrual cycle: menstrual, follicular, ovulation ... your cycle irregular, longer, or shorter. How To Track ...

Simple cycle tracking apps tell you when to expect your period. Others, also called fertility apps, family planning apps, or birth control apps, help you understand ovulation and when you’re ...

Signs of ovulation include cramping, breast tenderness, increased sex drive, moodiness, changes in cervical mucous, spotting, ...

Here, a women’s health expert explains the benefits of keeping an eye on ovulation, as well as how to go about it. Tracking your menstrual cycle is nothing new, but more and more of us are ...

There are several ways to track your ovulation cycle and fertility. Using a combination of the following tracking methods improves the effectiveness of FAM pregnancy prevention: Using all three of ...

If you're trying to have a baby, it helps to know when you may be ovulating. That's when your ovaries release an egg that will travel into your fallopian tube so that it can be fertilized if sperm ...

The number of women in England and Wales turning their backs on the contraceptive pill and using period-tracking apps has risen steadily, as many women look for more "natural" ways of managing their ...