To track your period, note how long it lasts, symptoms, how heavy it is, and discharge. You can track your period with apps like Flo or MagicGirl, a calendar, or a notebook. Tracking your period ...

I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds ...

So, here’s everything you need to know about tracking your menstrual cycle even if you don’t have a period. Let’s take it back to basics: the menstrual cycle is the monthly cycle a person ...

Simple cycle tracking apps tell you when to expect your period. Others, also called fertility apps, family planning apps, or birth control apps, help you understand ovulation and when you’re ...

It’s pretty normal for your period to not show at some point, and it can happen for a variety of reasons. “Our periods can be ...

How to use fertility awareness-based methods The calendar method is similar to the original rhythm method because it relies on tracking the length of your period and estimating when you will ...

If your period comes early just a few times per year, you might not have anything to worry about, Dr Peterson says. 'Track your period for three to four months to see if it persists,' she says.

Sure, I was excited to hear Caleb was coming back as a fifth potential love interest, but what really caught my attention was ...

and meditating can get your cycle back on track.” 4. Your period is irregular because of puberty or perimenopause. On both ends of the reproductive spectrum (a.k.a. just getting your period for ...