I started tracking my step count, calorie goals, protein intake and training sessions in a diary and I committed to waist ...

Smart ring brand Oura offers a similar service as part of Oura Labs (links to Oura). Just like Amazfit’s Food Log, Oura lets ...

Wearable fitness trackers have changed the way we approach health and fitness, especially when it comes to tracking calorie ...

On Zomato, click the heart icon on any restaurant page to save your favorites. This allows you to easily keep track of and ...

A calorie-restricted diet ... "Have your cholesterol and blood glucose levels checked so you can track your improvements." Next, don't overdo it. "Don't make dramatic changes to your diet ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

In my estimation, there are two types of nutrition-tracking apps on the App Store: those for users who want full control of all nitty-gritty details regarding what they consume, and those for people ...

MacroFactor costs $11.99 per month, or about $71.99 for a year. I learned a ton from tracking my calorie burn with MacroFactor, and I highly recommend it if you are OK with calorie tracking and ...

I started tracking my step count, calorie goals, protein intake and training sessions in a diary and I committed to waist measurements every Sunday. Part of my new regime involved maintaining a ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Wearable fitness trackers have changed the way we approach ...

The Food Log offers a clear view of your daily calorie consumption ... allowing seamless tracking of nutrition data alongside real-time fitness and wellness metrics. From your wrist, you can ...