Dr. David Nazarian, a board-certified internal medicine specialist and founder of VitaminMD.net, says, “Trace minerals are essential minerals that play a very important role in our body’s ...

This article explores the primary differences between manganese and magnesium, as well as each nutrient's uses, deficiencies, and special considerations.

Hydroxychloride-based, or “hydroxy” trace minerals are technically classified as inorganic, but they tend to behave more like ...

And, if you like a little extra tang, a squeeze of lemon juice not only enhances flavor but also contributes vitamin C and ...