Think treadmills are the ultimate home gym staple? Think again. Rowing machines deliver a joint-friendly ... Rowing is a ...

A stair climber is just what you need to complete your home gym. These cardio machines are great for your heart health and ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.

His 10-minute bodyweight workout is suitable for all fitness levels and is a HIIT (high-intensity interval training) workout.

If you want to build strength but can't make it to the gym, you do have options. Using your body weight alone, you can work ...

Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

A personal trainer outlines the benefits of strength training and his top five total-body strength workouts to lose 10 pounds ...

Insanity by Beachbody is a total body workout app that requires no gym or equipment. You exercise right at home, using your own body weight for resistance. The program is based on a fitness method ...

These four home workouts to lose belly fat are expertly crafted to help you burn calories, engage your core, and elevate your ...

A rowing machine (or rower machine) mimics the actions of rowing and is great for a total body workout ... your home. A rowing machine provides both an aerobic and strength workout.

Hydrow, the brand behind several editor-approved rowing machines, just dropped the Core Rower. It doesn't require a ...