Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Frankincense oil can be applied topically to the affected area, diluted in a carrier oil such as coconut or jojoba oil. It can also be used in aromatherapy by diffusing a few drops in a diffuser ...

It is said to have a calming effect on the body and mind, and since it may be used topically, ingested, or diffused, it is ...

To use frankincense topically, dilute a few drops with a carrier oil like olive oil, jojoba, or coconut oil before applying ...

“Apply Frankincense Touch oil blend topically to help reduce the appearance of skin imperfections. Massage Frankincense Touch essential oil blend on the temples throughout the day. [Or] roll ...