When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

There are two types of whey protein — whey-protein isolate and whey-protein concentrate — and the experts say the best kind is whey-protein isolate, because it is strained in a way that gives ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

When it comes to achieving your fitness goals, regular exercise and a well-balanced diet play a key role. Besides this, ...

Going into 2025, Newsweek has compiled a list of the foods recalled in 2024 for E. coli, listeria and salmonella that posed ...

When it comes to post-workout recovery protein supplementation is essential However not all protein powders are the same Traditional protein shakes while effective often have a heavy texture and ingre ...

Animal, from the parent company Universal Nutrition, announced the launch of Animal Clear Whey Isolate, a protein supplement ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...