Interestingly, beetroot supplements have been shown to reduce blood pressure in people with and without high blood pressure. Garlic is linked to a variety of potential benefits, including reduced ...
Analyses of multiple studies have found that garlic supplements significantly reduced systolic blood pressure by 8-9 mm Hg ...
One of the most effective natural supplements for high blood pressure is garlic. Garlic has been used for centuries in traditional medicine to treat various ailments, including high blood pressure.