The program is rated among the top five diet programs in 2023 by U.S. News and World Report. “Optavia provides personalized, holistic support to help transform your lifestyle — with everything ...

weyo – stock.adobe.com The Mediterranean diet was once again the most highly-rated diet across many categories ... to follow” categories. The eating programs were judged by US News’ panel ...

The Mediterranean diet is again the most highly-rated diet across many categories – the best of the best among 2025 Best Diets. “Best Diets’ updated rating evaluation system reflects the ...

According to the report, the eating style that refers to the traditional eating habits of the people who live in the countries that border the Mediterranean Sea, is the most highly-rated diet ...

Related stories These were the top picks from the experts, listed in order from highest-rated to fourth place overall: Diets to avoid While there was no single worst diet across all categories ...

The Mediterranean diet was the highest-rated overall, scoring 4.8 out of 5. It also excelled across multiple categories, including best diets for diabetes, mental health and fatty livers.

These were the top picks from the experts, listed in order from highest-rated to fourth place overall: The Mediterranean diet is known for flavorful dishes full of herbs and olive oil, along with ...