Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Zinc is a common supplement used for hair loss, but research is mixed on whether zinc, iron, protein, and other best ...

GABA that naturally occurs in the brain does help you sleep and reduce anxiety. It's just not yet clear if GABA supplements work in the same way or not. What are the side effects of GABA supplements?

and I could do without anxiety. Could magnesium glycinate be the answer? When I speak to Jana Abelovska, a superintendent pharmacist at Click Pharmacy, she tells me how supplements have generally ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Passion flower has been used for centuries to promote relaxation and reduce anxiety ... a list of the top passion flower supplements that are highly rated and effective. See below for our ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

To choose the best probiotic supplements available, Forbes Health consulted three accredited nutrition experts who provided their top picks and gave reasoning as to why they stand out. Star ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

There is limited evidence it might help anxiety, diabetic retinopathy, and PMS. Watch out for: Ginkgo biloba slows clotting so doesn’t mix well with fish oil supplements, ibuprofen, naproxen, or ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.